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Yacon: Healthy Low Calorie Syrup or Modern Hype?

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"Clearly, yacon seems like a dream come true as an ideal sweetener given its extremely low glycemic index combined with a delicious, rich and very sweet taste."

"Like yacon, agave is also touted as a healthy, natural, low glycemic sweetener that is helpful for those with blood sugar issues. In truth, however, agave nectar is a highly processed sweetener with no redeeming nutrient value whatsoever."

"If you need a sweetener with an ultra low glycemic index that is also low calorie, yacon is the far better choice than any sugar alcohol [xylitol, erithritol] on the market!"

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